I knew I have this passion to at least lose weight or even just to trim down my stomach fats before our company beach outing this May. I don’t want to see myself looking big in the pictures and even on some stolen shots of my office mates.
I’m trying everyday to lessen my carbo intakes and I make sure I drink a can of pure pineapple juice every night before I go to sleep. With its numerous benefits in our health, the most important thing it does to my body is it really helps me to regulate my bowel movement, feels good every day. There are so many good reasons to add pineapple to our diet. I tried to at least drink a glass of it every night. I just need to start avoiding eating rice too =)
I’m trying everyday to lessen my carbo intakes and I make sure I drink a can of pure pineapple juice every night before I go to sleep. With its numerous benefits in our health, the most important thing it does to my body is it really helps me to regulate my bowel movement, feels good every day. There are so many good reasons to add pineapple to our diet. I tried to at least drink a glass of it every night. I just need to start avoiding eating rice too =)
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